Eliminate Anxiety

By Karim Hajee

Fear and anxiety are feelings and emotions that you can overcome
and need to control in order to be successful and enjoy life.

You shouldn't be living with constant fear and anxiety.

 You shouldn't be constantly afraid of what might go wrong or 
what other people will think if things don't work out... or break out into 
a sweat every time you have to do something new.

Those who succeed and enjoy their lives control their fear, they eliminate 
anxiety and panic by changing their focus and by 
thinking of how things will or can work out.

 If you're crippled with fear it's because you're thinking
of how things won't work out or what could go wrong.

You don't have enough information to be confident so your 
mind immediately focuses on what could go wrong.

It then magnifies things - making mountains out of mole hills.

No wonder you get scared. 
Then the anxiety takes over. 
Anybody would be crippled with fear if they focused on 
what could go wrong all the time.

What do you do?

Change your thoughts, start thinking about how things could work out. 
Push your mind to do things differently.

If you're overcome with anxiety it's because you're
also focusing on what could go wrong, how you might be
embarrassed, what people will think of you...

As your mind goes into a negative tailspin you feel trapped, 
you're worried, uncertain, then the panic takes over, the 
fear cripples you and the anxiety overwhelms you.

 Now you can't do anything. 
So nothing gets done. 
Things just get worse and worse. 

You want them to change but the fear and anxiety stop you 
dead in your tracks.

 It's not a way to live.

 What do you do?

 Focus on what you want. 
Think of how you would like things to turn out and 
fill your mind with thoughts of success. 
If you stray, if your mind comes back and give you 
negative junk that leads to fear and anxiety change those thoughts.

Your subconscious mind will then pick up on these new
thoughts and allow you to overcome the fear... 
eliminate the anxiety and get rid of the panic attacks.

You'll begin enjoying life, have greater confidence
and enjoy the success and happiness you deserve.

You can overcome fear.
You can eliminate the anxiety.
You can enjoy greater confidence.
You can enjoy success.