How to Practice Non-Attachment

How can you apply non-attachment practically? Here is a list of 7 ways for your consideration…
1. Focus on the Present. When you are attached to your desire, your mind is in the future. You are worried that whatever you wish for will not come true. However, when you direct your focus to the present, your mind becomes occupied with what can be done right this moment.
2. Give Up The Hows. While you stay focused on the picture of your dream, there is no need to fret over how it is going to happen. Point B, your desired goal, can seem far away from Point A, where you are currently. However, be aware that there can be infinite possibilities between the two points. By not being rigid and staying flexible, you become alert to opportunities that will bring you from point A to B.
3. Refrain From Obsessing Over Numbers. An obsession over numbers can cause you to become attached. If you operate a website, you may just know what I mean. By checking your online traffic or newsletter subscribers repeatedly, you may just find yourself getting hot and bothered from not hitting your targets. Hence, stop being so obsessed over numbers. Refrain from checking your statistics excessively.
4. Adopt The Attitude of Learning. View the manifesting journey as a learning experience. Every challenge that happens is an opportunity for you to learn about getting things in the direction of your desire. Adopting a positive attitude, you are joyful every step of the way. Thus, your happiness is not contingent upon having “arrived” at the destination.
5. Be Okay With Uncertainty. By being attached, you become unwilling to wait for clarity to emerge and events to unfold naturally. Thus, you run the risk of forcing solutions or making a decision prematurely. Non-attachment, on the other hand, accelerates the manifesting process in your favor. Learning to live in uncertainty, you are in a state of awareness. Life becomes exciting in its mystery, possibility and adventure.
6. Practice the Art of Allowing. The Art of Allowing is about allowing people, things and events as they are – without wanting to fix, change or judge anything. It is about using your emotions as a guide towards feeling better and better. Ironically, allowing offers space for transformation to occur. It is when successful manifestations take place.
7. Use Energy Release Methods. Energy releasing methods such as Emotional Freedom Technique and The Sedona Method are excellent in helping with issues of attachment.