Letting Go!!!

By Karim Hajee

Its time to let go... say goodbye to all those bad memories, past
relationships, and negative thoughts that hold you back or prevent you
from achieving tremendous success
Today I'm going to show you how to do that quickly and easily.
Many of us hang on to things that at some point have hurt
us, angered us, made us feel sad, or depressed us...
We don't want to hang on to them...
but we just keep thinking about them.
These feelings and emotions will eventually
cripple you and destroy your chance for success...
because by hanging on to them you can't
move forward, grow and achieve wonderful things.
And it gets worse, because by hanging on to the past you destroy
your bodies, your life and your future.
Sure it's easy to say: "Just let go, move forward, forget about
it, just let go." Let's face it, that's easier said than done.
Why?
Because your mind is probably filled with unpleasant or negative
situations some of which go back years or even all the way back to childhood.
Other negative experiences may have happened yesterday or 6 months ago.
Something someone did may have angered you, caused you to build up
resentment, seek revenge, etc.
When you hold on to these negative experiences you block our ability to move f
orward and you can't heal.
How many pleasant memories do you recall everyday?
Chances are you don't recall all the good things that happen.
And like many people you have a number of unpleasant experiences
that you're holding on to, and they cripple your chance for success.
These negative experiences can be anything from a
traumatic event that took place during your childhood
to a fight you had with a friend and because of that
disagreement you no longer speak to each other.
These are the kinds of things many people carry.
The more negative experiences you carry the worse life gets,
it's that simple.
Think of it this way; you're on a hiking trip and along
the way you keep picking up heavy objects, things that
really don't serve you but you want to hang on to.
After a while these objects begin to weigh on you,
they slow you down and unless you get rid of them
you'll never get to where you want to go.
You can begin to let go by simply getting your mind
to focus on something different.
It's not about saying: I let go of the pain from my fight with ---- and move on.
That will help but if you really want to start moving on then you
have to get your mind to focus on new things, then you'll
automatically let go of the negative events and situations that
have been slowing you down.
Start focusing on what you want to happen.
Let go of the past and negative situations by getting
your mind to focus on different things.
Direct your subconscious mind to help you let go by giving it new
instructions. Hanging on to bad memories can kill you.
Because they actually destroy your nervous system and 
alter your cells.

Scientists have found that if you hold on to negative feelings
and sad emotions or depressing memories there's a
chance that you could reshape the human cell to the point
where your thoughts of the past have a negative impact on
your cells and your physical health.

Hanging on to negative events can destroy your life in ways
you're not even aware of.
Sure there have been negative things that have happened,
I'm not asking you to ignore them, acknowledge them
because they did happen.

But ask yourself these questions:
Do they serve you any purpose?
Do they help you move forward?
Do they work in your favor in any way?

If you said no to any or all of the above questions then tell yourself:
This emotion/feeling doesn't help me so I'm letting it go and
focusing on what is important.

Then begin focusing on what you want next; focus on what is
important and what can improve your life. This will get your mind
moving in a new direction.

When you begin focusing on more positive things and focus on what
you want you begin shifting that energy and start attracting
positive situations to help you create the life you want.

Your success will depend on how you train your mind and
subconscious mind to focus on what you want.

Start moving forward by choosing to let go of unwanted and negative situations or
events that you remember.
Start moving in a new direction by focusing on what you want.
Begin taking steps to create the life that you want.
Shift your energy and get your subconscious mind to help you
attract positive situations.