Our Intro Guide to the 7th Chakra, the Crown Chakra
The 7th and highest Chakra, the Crown Chakra, represents our ability to be fully connected spiritually. Here's what you need to know about opening and healing the Crown Chakra:Location of our Crown Chakra: The very top of our head.
Emotional issues affecting our Crown Chakra: Inner and outer beauty, our connection to spirituality, pure bliss.
Color: Violet
Healing Exercises:
- Meditation
- Running or cardio
Healing Foods:
Since the Crown Chakra represents our spiritual connection to our surroundings, this Chakra does not benefit from healing foods. The Crown Chakra is more likely to benefit from breathing clean and fresh air and sunshine
Since the Crown Chakra represents our spiritual connection to our surroundings, this Chakra does not benefit from healing foods. The Crown Chakra is more likely to benefit from breathing clean and fresh air and sunshine
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