1. Daily meditation
Meditating daily has numerous benefits, from improved health, reduced stress and anti-aging benefits to the gifts of clearing and raising energy, inner peace and centring, connecting to your Higher Being, and receiving divine inspiration.
Even just 5 minutes once a day will be beneficial. You can extend that to 2
(or 3) times a day, and move from 5 minutes to 10, then 20 minutes.
Guided meditation recordings, such as the Earth Light and Inner Realm meditations of the Intuition Zone make your meditation experience easy
and elegant.
You can just sit back, relax, and allow the meditative experience.
The Manifesting Blueprint Meditation (part of the Miracle Mind Manifesting
Program at this link) is also a great one for combining meditation with visualization for manifesting your dreams, and includes a healing light
meditation to clear blockages to success.
Both of these are approximately 20 minutes long and allow you to dip into
theta states for longer periods, opening you to higher states of awareness,
connecting you to your inner light and raising your consciousness.
Even simply breath awareness or mindfulness meditation, where you focus
on your body and breathing, and any sounds in your environment, to become
very present and still, allowing thoughts and feelings to come and go without
attaching to them, allows you to become centered and clear, detached from
your linear thinking mind, more grounded and in your heart.
The Intuition Zone has 4 meditations specifically designed for various uses.
See the website for details.
I will be exploring meditation options more in the future.
2. Daily manifesting routine
A daily manifesting routine can be integrated or added along-side your daily meditation.
It could be something as simple as visualizing your goals for a few minutes
each morning and/or night.
The Manifesting Blueprint Meditation guides you through this process
exquisitely.
The Miracle Mind Manifesting Program offers a simple but powerful daily
practice of steps to use as a daily manifesting routine.
This allows you to sharpen and hone your manifesting skills and align your vibration to your goals. It creates the structure and framework for energy, momentum and implementation to bridge the gap between you and your goals.
You might also want to read a goals list each morning and/or evening of the current goals you are focussing on (tips on goal setting, and how to create a Vision Template out of your goals for use in visualization, are given in the
Vision Sheets section of the Miracle Mind Manifesting Program).
3. Gratitude
Allow yourself to feel grateful for at least 5 things in your life each morning as part of your blissipline routine, and at the end of the day for things that happened during your day that you are grateful for.
This will align your vibration to that which is good, true and beautiful in your
life, to that which you love and appreciate, and attract more of the same at
an expanded level into your life.
You might want to keep a gratitude journal too, but remember, the key is FEELING the gratitude more than thinking about it or writing it down etc.,
so don't make it an intellectual process, let it be a feeling one.
4. Time in nature
Spending time in nature is healing and recalibrating, and aligns your energy
to beauty, harmony, peace, love and enchantment.
The wondrous energies of flowers, plants and the nourishing energy of Earth herself, have a very rejuvenating and transforming effect on your being.
Being in nature will also ground and discharge negative energies, as well as
open your heart and uplift your spirits - food for the soul indeed!
It can also give you time to stop, reflect, be at peace, and be with yourself
to receive insights and inspirations and ponder.
5. Do more of what you love
Doing more of what you love and what brings you joy will raise your vibration significantly and attract more success, happiness, joy and opportunities into your life in all areas!
All work and no play makes for a dull day. For a high vibration that will boost your all-round attractor factor, be sure to add regular FUN to your weekly schedule!
6. Open to receive
When you try to do everything on your own, you will burn out and become exhausted.
Life doesn't have to be a struggle. Ask for help when you need it. Choose partnership. Be courageous enough to be vulnerable, to receive, to be open
and transparent.
Ask the universe for help regularly and be open to receive the outer
promptings, synchronicities and opportunities that come your way.
(For more on living magically, co-creating and receiving guidance from the
divine, see the Decoding Inner & Outer Reality section of the Intuition Zone).
7. Love and accept yourself
"No amount of self-improvement will make up for a lack of self-acceptance". Robert Holden.
The more you accept yourself as you are, the more you let go of what you're not.
Quit the self-punishment, blame, inner criticism and self-condemnation. End feeling guilty for it serves no one.
Forgive yourself and clear your limiting self beliefs (at this link), and embrace more of the love, light, innocence and WONDER that you are.
8. Take responsibility
As James Allen says, "Circumstance does not make a man, it reveals him to himself'. The more you take responsibility for your life, the more you are able
to change it. Become conscious of the thoughts, feelings, beliefs and attitudes
that are creating your world. Take responsibility for them and choose those
that serve you.
9. Follow your intuition.
Your intuition holds the key to your brightest future and all the guidance you need to craft your life optimally. It enables you to engage the grace and magic of CO-creation!
When you access and apply your intuition, AMAZING things start to happen!
Learn how to develop and experience your intuition at work in numerous ways
at the link below:
http://www.intuitionzone.com/
10. Act on opportunities
Follow your heart and act on the opportunities the universe is offering to
you and the doorways that are opening.
When you apply your intuition and work with the law of attraction, opportunities will present themselves that will take you to your goals in magical and effortless ways...
So it's important to ACT on them!
You might want to write down any synchronicities and the outer 'promptings'
in your world, as well as insights through meditation and dreams, that you
feel are pointing you in the direction of your bright future.
11. Be yourself
Be yourself; you're the only one qualified, plus you're amazing!
Dare to be unique, dare to be you, dare to shine your colours, glorious and true.
Being yourself is not only the key to success in your life, it is the best way to serve others and your world. Don't hide yourself or your gifts. It's why you're here.
12. Love <3 love <3 love
Love yourself and others.
There may be times this is easier than others, but make it your overriding intention. Love lies at the heart of all that you seek, and separation from it at the root of your troubles and pain.
Let love be a guiding light in your life that will steer your ship through stormy waters back to the shore of truth, happiness and joy. We all love to love and
be loved! It doesn't get better than that!
Love is the highest vibration in the universe. The more you love yourself and others, the happier, brighter and more successful your life will become.
Love yourself and the rest becomes easy!
And know you are loved. You are loved totally and unconditionally by the
source of creation.
There is nothing you need do to win that love and nothing you can do
to lose it.
Becoming aware of this truth connects you to your inherent value, increases
your sense of worth and deserving, heals pain of separation and loneliness and
opens you to the love that is there for you in every moment.
No comments:
Post a Comment