My Amazon Link

Monday, February 14, 2011

Cast out your Fears


By Karim Hajee


Living with fear and anxiety is no way to live. 
You shouldn't be constantly afraid of what might
go wrong. 

Or be worried about how things may turn our or break out into
a sweat every time you have to do something new. 

Those who succeed and enjoy their lives
control their fear, they eliminate
anxiety and panic by changing their focus and by
thinking of how things will or can work out.

If you're crippled with fear it's because you're thinking
of how things won't work out or what could go wrong. 

You don't have enough information to be confident so your
mind immediately focuses on what could go wrong. 

No wonder you get escared.
Anybody would be crippled with fear if they focused on
what could go wrong all the time. 

What do you do? 
Change your thoughts, start thinking about how things
could work out.
Push your mind to do things differently. 

If you're overcome with anxiety it's because you're
also focusing on what could go wrong, how you might be
embarrassed, what people will think of you... 

As your mind goes into a negative tailspin you feel trapped,
you're worried, uncertain, then the panic takes over, the
fear cripples you and the anxiety overwhelms you. 

It's not a way to live. 
What do you do? 
Focus on what you want.
Think of how you would like things to turn out and
fill your mind with thoughts of success.
If you stray, if your mind comes back and give you
negative junk that leads to fear and anxiety change those thoughts. 

Your subconscious mind will then pick up on these new
thoughts and allow you to overcome the fear...
eliminate the anxiety and get rid of the panic attacks. 

You'll begin enjoying life, have greater confidence
and enjoy the success and happiness you deserve

No comments:

Post a Comment