Labour not for the
meat which perisheth, but for that meat which endureth unto everlasting
life.
(John 6:27)
Most of us have limiting
beliefs: ideas and thoughts in our mind that convince us that we're "not
good enough" to accomplish our goals. Why is it so tough to get rid of
limiting beliefs? Do you attack limiting beliefs though things like positive
self-talk ("I know I can do it!") and imaging (imagining yourself being
successful)? I feel those often don't work. The problem is they
only address the symptom (convincing yourself not to feel bad) rather than the
cause of your limiting belief (why you feel bad in the first place). When
you're sick, would you rather just have your fever go away, or do you want the
disease to be cured? The same concept applies with removing limiting
beliefs. With these three simple steps, you will demolish self-limiting beliefs
in your experience:
Three Ways to Demolish Limiting Beliefs
-
Challenge the
assumptions at the foundation of your life, especially those that you
hold most dear, and make you most uncomfortable to think might be
wrong.
Is it really true that "the best job is a secure job" or that you have to live in a $300,000 house to be happy? If you think you "can't" start a business: did you actually try to look into it, or do you just think it won't work? If you're not worried about old assumptions like these, you can consider changing yourself and your views to fit in with your goals. -
Never have an
emotional attachment to a point of view.
You usually want to be right, or think what your parents and society tells us is right, but what really matters is what actually is right. If it doesn't bother you to find out your current views are wrong, you would gladly change them to something better. Having a disinterested perspective means a willingness to learn and assess new viewpoints. This increased understanding makes it harder to hold limiting beliefs. -
Believe and do what
seems most reasonable.
What you ultimately do believe will be based on reason and evidence. So instead of thinking "it's impossible for me to start a business!" You'll think "if I want to start a business, I need to do these things in order to be successful". When you know what those things are, you'll know if you're willing to put the effort into it. So the only thing that will "limit" you is your decision to pursue the goal or not, rather than your emotions.
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