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Monday, September 27, 2010

A simple way to stop getting what you don't want

A lot of people focus on what they don't want, worry about what may
go wrong, how things won't work out, what if you don't get what you want?
For example... do you say: I don't want to be mistreated,
I don't want to lose my job, I don't want to be broke, I don't want to be single,
I don't want to be overweight, I don't want... (fill in the blank).
When the emphasis is on what you don't want... your subconscious mind
picks up on the part after the don't want and so creates exactly
what you don't want.
Why?
Because you're thinking more about what you don't want.
And the energy or emphasis is on that part of the thought.
If you say you don't want to lose your job, you're really thinking
about losing your job... that's what your mind is focused on.
And that's  what the subconscious mind picks up on and creates.
Your subconscious thinks you want to lose your job, because that's
what you're thinking about.
So your subconscious creates the opportunities for you to lose your job.
What can you do to stop this or turn things around?
Focus on what you want.
In the job example... you really want to keep your job, so focus on
and think about keeping your job.
If you don't want to be single... focus on what you want... which is to
be in a relationship or to be married.
By thinking about what you want you're really telling your subconscious
mind to go out and create opportunities for you to get what you want.
You would attract opportunities to keep your job... you may start making
a better impression, display valuable qualities, or improve your status
and worth as an employee.
In the relationship example you could start meeting new people,
the kind of people you want to be with and waste less time with
those that don't fit with what you want.
When you focus on what you don't want you get more of what you
don't want because that's what you're regularly thinking about that's
where your attention is so your subconscious mind just brings you
more of what you don't want.
Your subconscious mind follows your instructions.
It will do what ever you tell it to do.
Those instructions are your thoughts and beliefs.
Your thoughts and beliefs are often based on what you regularly
think about and focus on.
I know you want to change or improve your life. But if you constantly
think about what you don't want, focus on what is wrong, what isn't
working or constantly looking at all the problems, your subconscious will
just keep bringing you more of what you don't want.
Change your focus.
Change what you regularly think about.
Focus on what you want.
Get clear and specific.
Start giving your subconscious mind the instructions to deliver what you want.
The more often you think about what you want the more your
subconscious mind begins to get the message.
At first it will be challenging to switch from thinking about what you
don't want (if that's what you're used to doing) to thinking about what you want.
But the more often you think about what you want the sooner you'll turn things around.
Once this becomes a habit you're on your way.
So get clear on your goals.
When ever things don't work out or if you hit a rough patch and
hear yourself saying "I don't want..." stop and change your thoughts.
Think of what you want and start telling yourself that you're now doing what you want.
I don't want to lose my job becomes... I'm keeping my job.
I don't want to be broke... becomes... I'm making more money.
I don't want to be single... becomes... I'm in a great relationship.
Then start thinking of what you can do to make what you want a part of your reality.
Keep feeding your subconscious mind the instructions to help you succeed.
Get your mind focused on what you want.
You can achieve your goals.
You can and will get what you want.
You can enjoy your life.
You can enjoy success, happiness and more.
Start living the life you want today.
Get your subconscious mind working for you.

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